In 100 g (Grams) of Veal, shoulder, blade chop, separable lean and fat, cooked, grilled there is 2.119 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, shoulder, blade chop, separable lean and fat, cooked, grilled.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled are listed below.

Water	62.96 g	62.96%
Energy (calorie)	199 kcal
Energy (joule)	831 kJ
Protein	25.72 g	25.72%
Total lipid (fat)	10.57 g	10.57%
Ash	0.91 g	0.91%
Carbohydrate, by difference	0.15 g	0.15%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.59 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	242 mg	0.24%
Potassium, K	235 mg	0.24%
Sodium, Na	111 mg	0.11%
Zinc, Zn	4.71 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.013 mg
Selenium, Se	17.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled